What's cookin', good lookin'?

Polyphenols in extra virgin olive oil. Everything you need to know.

There’s a lot of talk lately about polyphenols and the important role they play in our overall health. And while they exist in loads of plants, there are some powerful ones specific to virgin olive oils which help to explain why it's been considered a superfood since antiquity.

Read more
Let's talk fat: oleic acid
Health: Omega 3 might get all of the headlines but let's not forget about omega 9, aka oleic acid?
Read more
An EVOO brand boom—but what about olive oil quality?
The vibe is cool, and it has all the seemingly right buzzwords, but then you scratch your head and wonder: is it actually high-quality olive oil? Or just a nice packaging? How’s one to know?
Read more
Don't Drizzle. Pour! A Q&A with Johnny Madge.
In the depths of early lockdown when we really couldn't leave our homes, I was desperate to taste and learn more about olive oils.
Read more
Why is regenerative farming important in olive oil?
Call it "climate-smart", "carbon farming", "land restoration", or simply "regenerative", these practices are all about a creating harmony with nature that starts with soil and builds resilience from the ground up.
Read more